迪卡儂運動誌

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找到適合自己的運動一直都不容易。就算找到適合自己的運動還是會有不懂的地方。

IN THE WATER 運動是必要

浸入水中是必要
隨時都是游泳好時機！

衝爆水花是必要
5 個小技巧輕鬆學衝浪！

漂浮水面是必要
今夏愛上浮潛的 9 大理由！

激戰水流是必要
即刻開啟 SUP 夏日之旅！

跑步 | 如何準備初半馬？新手入門，9 大必備絕招！

運動就是這麼簡單

居家運動

你運動的動機是什麼?

迪卡儂運動社

本月熱愛運動文章

第一次玩滑板就上手，
基礎滑行秘訣大公開！

燃脂運動半小時
有效減重瘦身

好好按摩吧！
按摩是運動最好的朋友

IN THE WATER 運動是必要

浸入水中是必要隨時都是游泳好時機！

衝爆水花是必要5 個小技巧輕鬆學衝浪！

漂浮水面是必要今夏愛上浮潛的 9 大理由！

激戰水流是必要 即刻開啟 SUP 夏日之旅！